Stage One

Peace
Pursuit

Meeting with God

"God walks slowly because he is love. Love has its speed — it is a spiritual speed. It is a different kind of speed from the technological speed to which we are accustomed." Kosuke Koyama, Three Mile an Hour God

Something has happened in a relationship — and it matters enough that you're here. Before you go to them, come here first. This guide walks you through the inner work that must happen before the conversation.

Peace Pursuit is a biblical peacemaking framework rooted in Matthew 18 and Galatians 6. It assumes conflict is an opportunity for spiritual growth — not just a problem to solve. The model has three stages: Meet with God, Go to the Person, and Seek Wise Counsel. This tool covers Stage 1 — the most important and most often skipped.

  1. Pray — bring this to God before you analyze it
  2. Name what happened — the facts, as plainly as you can
  3. Examine your expectations — were they fair?
  4. Decide — go, send someone, or release it
  5. Look at your own part — the log before the speck
  6. Forgive — begin releasing this person to God
  7. Prepare or release — plan the conversation, or let it go well

Set aside 30–45 minutes of quiet. Nothing you write here is transmitted or stored anywhere — not on a server, not on your device. When you close this tab, everything is gone. You can save a backup file at the end.

"If possible, so far as it depends on you, live peaceably with all."Romans 12:18

This tool is a spiritual preparation aid, not a substitute for professional counseling, legal advice, or your organization's grievance process.

Version 1.0 · Based on the Peace Pursuit framework · Last reviewed March 2026

Import a previous backup

Step 1

Begin with prayer

"Search me, O God, and know my heart; test me and know my anxious thoughts."Psalm 139:23–24

Before you analyze, before you strategize — bring this to God honestly. Bring whatever you're carrying: the anger, the grief, the confusion. God can hold all of it.

Write in whatever language feels most natural to you — your heart language, your team's shared language, or a mix. This is between you and God.

A few sentences is plenty. You can always come back.

If you need permission to grieve:

"How long, O Lord? Will you forget me forever? How long will you hide your face from me?"

Psalm 13:1 — Lament is not doubt. It is faith pressed to its limits, still speaking to God.

Step 2

Your role in this

First — does any of this describe your situation?

If none apply, continue below.

Most conflicts involve mutual hurt. Choose the side that feels most true right now — you can hold complexity later.

Step 3

What happened

Write what happened as plainly as you can. Your feelings matter — we'll get to them. Right now, just the facts.

Specific words, actions, events — not your interpretation of them yet.

A few sentences is plenty. You can always come back.

Now step back from the story. What kind of problem is this?

Feeling overwhelmed?

Try this: Name 5 things you can see. 4 you can touch. 3 you can hear. Take a few slow breaths. Your responses will be here when you return.

Step 4

Expectations

Most resentment lives in the gap between what we expected and what we got. Were those expectations fair?

In many cultures, expectations are communicated through shared understanding, group norms, or intermediaries rather than explicit verbal statements. An unstated expectation is not automatically an unfair one.

The CLLR test

Before you bring an expectation to someone, test it. Was it Clearly understood — whether spoken directly, implied through context, or embedded in shared norms? Is it Legitimate (not just a preference)? Is it Loving (seeking their good)? Is it Reasonable (considering their capacity and context)?

Step 5

Should you go?

Not every offense requires a conversation. Some call for courage; others call for grace.

If you're emotionally flooded, pause. Decisions made in high emotion are often ones we regret.

Weigh these honestly:

Step 6

Your part

You've made your decision. Before you act on it, there's one more honest look to take — not to undo what you chose, but to make sure you carry it cleanly.

Seeing clearly means seeing your part honestly — including the possibility that you don't have one.

"Why do you look at the speck in your brother's eye, but do not notice the log that is in your own?"Matthew 7:3

If a trusted friend watched the whole thing unfold, what would they say you missed?

A few sentences is plenty. You can always come back.

Feeling overwhelmed?

Name 5 things you can see. 4 you can touch. 3 you can hear. Take a few slow breaths. Your work is saved automatically.

Repent of your part

"If we confess our sins, He is faithful and righteous to forgive us."1 John 1:9

God promises that when we confess, He is faithful to forgive.
"As far as the east is from the west, so far has He removed our transgressions from us." — Psalm 103:12

Take responsibility for what is genuinely yours. Name what you did and its impact. You can provide context without making excuses — the difference is whether the context serves understanding or self-protection.

How to confess well (Seven A's)
1. Address everyone affected · 2. Avoid "if," "but," or "maybe" · 3. Admit specifically what you did · 4. Acknowledge how it hurt them · 5. Accept the consequences · 6. Alter your behavior · 7. Ask for forgiveness — don't demand it

Step 7

Forgive

You've just looked honestly at your own part. Take a breath. This next step asks something different.

Begin releasing this person to God. Forgiveness may also mean restoring harmony within your shared community — not just settling your own heart. You may need to re-make this decision many times. That is not failure — it is faithfulness.

"Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you."Colossians 3:13

Forgiveness does not mean reconciliation. It does not mean the behavior was acceptable. It does not mean you must trust this person again. If the harm is ongoing, your first obligation is safety, not forgiveness.

Before you write, sit with these questions:

  • What would it cost you to forgive this person?
  • What are you afraid will happen if you let this go?
  • What are you holding onto by not forgiving?

When you've sat with those questions, write below.

A few sentences is plenty. You can always come back.

You can only give what you've received. Before checking these, remember: God forgave you at infinite cost, before you were ready, and while you were still resistant.

Where are you right now?

Not being ready is not the same as refusing. Grief takes time.

Release

Looking forward

You've chosen to release this in love. That is a real and costly act.

Choosing to release this privately does not waive your ability to report this through formal channels later if needed.

Is it possible that the other person would describe this situation differently than you have? If so, consider whether releasing it serves them or only serves you.

If there is any possibility that the other person experienced harm from your actions, releasing this privately is not sufficient. Speak with your member care provider or pastor before closing this chapter.

Even if you release this privately, consider whether others need to know that peace has been made.

"Forgiving is not forgetting; it's actually remembering — remembering and not using your right to hit back." Desmond Tutu

Step 8

Prepare

Before you plan the conversation, pause.

Let your insight shape what comes next.

To restore the relationship? To be proven right? To feel less guilty? Be honest.

This may be very different from how you would want to be approached.

Consider the approach most likely to be heard. In some relationships, direct "I" statements work. In others, an indirect approach shows greater respect.

Consider whether this conversation should happen in your shared language or theirs.

"The transformation of the self away from self-worship… is at the very heart of the process of spiritual formation." Dallas Willard, Renovation of the Heart

Summary

You've done the hard part.

Here's what you wrote. Take it with you — and come back whenever you need to.

This is your personal document. Nothing is saved to this device — when you close this tab, it's gone. Save a backup below if you want to keep it. Use caution before sharing — discuss with your counselor or pastor first.

Next steps

If this same conflict resurfaces within 2–4 weeks, don't repeat this process alone — contact your member care provider, pastor, or counselor. If you don't have access to one, contact your sending church or your organization's home office.

"We can be tired, weary, and emotionally distraught, but after spending time alone with God, we find that He injects into our bodies energy, power, and strength." Charles Stanley
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Based on the Peace Pursuit model. This document is a personal spiritual exercise, not professional advice or an official record.